Skip to main content

Who am I?

A pure philosophical question. In a world where almost everyone interested to know about others opinion about you, did you ever look inward and see who are true-self? Are you the body? Are you the mind? Or something else?

The question of who you are has occupied Western thought for centuries resulting in a diverse tapestry of perspectives.

The Enlightenment era brought forth emphasis on the individual as a rational being capable of independent thought and judgment. This led to concepts like personal freedom, individual rights, and the pursuit of self-knowledge. Thinkers like Descartes with his famous "Cogito ergo sum" ("I think, therefore I am") and John Locke with his ideas on individualism and personal identity solidified this notion.

Empiricist philosophers like John Locke and David Hume argued that our knowledge and understanding of the world are shaped by our experiences. Our senses and interactions with the environment form the foundation of who we are and how we relate to the world.

From Descartes' distinction between mind and body to modern explorations of consciousness by William James and Daniel Dennett, Western thought has continuously grappled with the nature of our inner world. Questions about the self, free will, and the relationship between our thoughts and our existence remain central to ongoing debates.

While some theories emphasize individual autonomy, others acknowledge the profound influence of social and cultural contexts on shaping our identity. Thinkers like Karl Marx and Emile Durkheim emphasized the role of economic forces and social structures in shaping our values, beliefs, and sense of self. Feminist theories further expanded this by highlighting the role of gender and power dynamics in shaping one's identity.

Modern psychology suggests that our identity is not static but a dynamic process shaped by experiences, relationships, and choices. Psychologists like Erik Erikson proposed stages of psychosocial development, while others like Carl Jung explored the role of the unconscious and archetypes in shaping our self-concept.

Recent perspectives challenge the mind-body dualism, emphasizing the role of our bodies and materiality in shaping our identity. Postmodern and feminist theories highlight the importance of considering factors like embodiment, disability, and race in understanding who we are.

There are countless other thinkers, schools of thought, and ongoing debates that contribute to western understanding of ourselves. Ultimately, the question of who you are remains a personal journey of exploration. By engaging with these diverse perspectives and reflecting on your own experiences and values, you can continue to build a richer and more nuanced understanding of your unique identity.

Eastern philosophies takes a different dimension compared to Western perspectives on the question of who am I.

Many Eastern philosophies consider the self as inherently interconnected with all things. In Hinduism, the concept of Atman refers to the individual soul, inseparable from Brahman, the universal soul. Similarly, Buddhism emphasizes the concept of Anatman, meaning "no-self," highlighting the impermanent and illusionary nature of individual identity.

Eastern teachings often view life as a dynamic flow of change, rather than a fixed and stable entity. Concepts like reincarnation in Hinduism and Buddhism emphasize the cyclical nature of existence, challenging the illusion of a permanent self. This perspective encourages detachment from ego and embracing the ever-changing nature of life.

Eastern traditions like Hinduism and Buddhism offer various meditative practices aimed at transcending the limitations of the ego and experiencing a deeper reality beyond individual thought and identity. Mindfulness meditation cultivates awareness of the present moment without judgment, allowing one to observe the transient nature of thoughts and emotions.

Many Eastern philosophies emphasize living in harmony with nature and the natural world. Taoism stresses the concept of Wu Wei, meaning "flowing with the Tao," encouraging alignment with the natural flow of the universe rather than imposing individual will. This perspective cultivates a sense of interconnectedness and humility within the wider ecosystem.

Eastern traditions place strong emphasis on ethical conduct and service to others. Karma in Hinduism and Buddhism highlights the karmic consequences of our actions, fostering a sense of responsibility and compassion towards all beings. Concepts like Dharma in Hinduism and Bodhisattvahood in Buddhism guide individuals towards a path of righteousness and selfless service, contributing to the greater good.

Eastern thought encompasses a vast array of schools and traditions, each offering unique perspectives on the nature of self and reality. Hinduism, Buddhism, Confucianism, Daoism, and Shintoism all contribute to this rich tapestry, fostering diverse approaches to self-discovery and spiritual growth.

Eastern traditions teaches us that through embracing impermanence, cultivating awareness, living in harmony with nature, and engaging in ethical conduct, individuals can move beyond the limitations of ego and discover their interconnectedness with the universe.

So, Who am I? The external world see me as my body. Through the sensory system of the body, the mind perceive the external world and generates thoughts, emotions and experiences. Who is the thinker behind the thoughts? Who is the experiencer of those experiences? That is I am, the true-self!

Comments

Popular Posts

Rules for Living Well: A Western Perspective

Western thinkers, from ancient Greek philosophers to modern psychologists, offer insights into leading a meaningful life. In a world full of distractions, conflicting priorities, and existential uncertainties, having guiding principles can help us navigate life with purpose, resilience, and joy. They are not strict commandments but flexible principles, meant to be adapted to your unique circumstances. Examine Life with Curiosity and Intention Living an examined life helps you avoid drifting aimlessly through existence, reacting to circumstances without purpose. It promotes clarity and intention, enabling you to align your actions with your core values. The ancient Greek philosopher Socrates famously declared, “The unexamined life is not worth living.” This principle, echoed by Plato and later thinkers, emphasizes the importance of self-reflection and intellectual curiosity. To live well, engage with life deliberately—question your assumptions, seek truth, and pursue knowledge. This...

Rules for Living Well: An Eastern Perspective

The Eastern perspective on living well is gentle yet powerful. These teachings prioritize inner peace, balance, and alignment with the natural rhythms of existence. It’s an approach that shifts the focus from external achievements to internal balance. The paths of Buddhism, Taoism, Hinduism, and Confucianism have their distinct characteristics. Let us explore key principles from these traditions for living well. Embrace Impermanence In Buddhist philosophy, the concept of “anicca” or impermanence is a cornerstone of understanding suffering. We cling to pleasure, youth, and success. We resist pain, loss, and change. Our emotions, relationships, possessions, and even our lives are transient. Clinging to things as if they are permanent leads to suffering (dukkha). We must accept the change to live well. Think of a river. It is constantly moving, changing course, and evolving. Trying and holding onto a single drop of water is futile. Similarly, our lives are a continuous flow of experi...

The Art of Knowing

The art of knowing is a philosophical metaphor for the human pursuit of understanding. How do we come to know? What counts as knowledge? What does it mean to know something? The art of knowing requires patience, humility, and a willingness to embrace uncertainty. It is a human endeavor, shaped by our minds, our senses, and the stories we tell ourselves about the world. Knowledge is defined as justified true belief. To truly know something, we must believe it, it must be true, and we must have good reasons for that belief. How do we verify the truth? And what happens if our beliefs are later proven wrong? The art of knowing involves balancing the contradictions of certainty and doubt, reason and intuition, and individual insight and collective wisdom. Human beings are curious creatures. We are driven by a fundamental desire to understand the world. This pursuit of knowledge, which we call inquiry, is not a singular act but a set of methods, each shaped by philosophical assumptions abo...

Asymmetry Principle

Asymmetry describes situations where elements, information, power, or resources are unequally distributed. The beauty of asymmetry lies in its universality. Whether you're examining biological systems, economic markets, or personal relationships, you'll find the same underlying patterns of unequal distribution creating both opportunities and challenges. We live in a world obsessed with balance. We seek work-life balance, balanced diets, and balanced perspectives. But the most powerful principle governing our reality is unbalanced. Asymmetry is the invisible hand shaping your daily experiences. Asymmetry creates imbalance, and this imbalance allows complex systems to function effectively. The heart isn't exactly centered in your chest, the brain's hemispheres are specialized for different functions, and in any negotiation, one party usually has more information than the other. These aren't flaws in design. They are features that promote efficiency, specialization,...

Fatalism

Fatalism is the philosophical doctrine that all events are inevitable and that human beings are powerless to change the future. It suggests that everything that happens is predetermined, and efforts to alter or resist outcomes are ultimately futile. According to fatalism, the future is fixed, and no amount of effort, choice, or action can change what is destined to happen. This contrasts with philosophies that emphasize free will, where individuals are seen as active agents capable of shaping their paths. Fatalism often carries a sense of resignation or acceptance. However, fatalism is not necessarily synonymous with pessimism. Some fatalists find comfort in the idea that life’s events are part of a larger, inevitable plan, which can alleviate the pressure of decision-making or the fear of uncertainty. The term "fatalism" derives from the Latin fatum, meaning "fate" or "destiny," and is closely tied to the idea of an unchangeable course of events. While...

Intelligent Journalism

Intelligent journalism is a practice characterized by intellectual rigor, critical thinking, ethical integrity, and a dedication to delivering accurate, nuanced, and impactful information to the public. It goes beyond just reporting facts, focusing on depth, context, and the ability to navigate complex issues in ways that inform, engage, and empower audiences. In an age of information overload, polarization, and misinformation, intelligent journalism acts as a vital tool for fostering a well-informed society and strengthening democratic processes. Journalism plays a vital role in democracy by holding power accountable, informing the public, and revealing truths that might otherwise stay hidden. Ideally, a well-functioning press provides citizens with accurate, timely, and detailed information to help them make informed decisions about their lives. However, this ideal can only be achieved if journalists possess the intelligence, curiosity, and ethical principles needed to handle comple...

Science of Belief

In psychology and neuroscience, a belief is a mental representation of how we think the world works. It’s our internal model of reality, formed through experience, learning, culture, and biology. Belief is a powerful force that shapes our thoughts, behaviors, and perceptions of the world. From religious convictions to scientific paradigms, beliefs influence how we interpret reality and make decisions. Belief is more than just passive acceptance of an idea. It’s a psychological and neurological process that guides behavior, influences decision-making, and even alters our physical and emotional health. Understanding the science behind belief helps us appreciate not only how it works, but also why it's such a central part of being human. At its core, a belief is a mental state in which a person accepts something as true, often without needing conclusive proof. They are formed by a complex mix of mental processes, feelings, and outside influences like culture, upbringing, and person...

Accountability

Accountability means taking ownership of your actions and being answerable to others. It involves a willingness to accept responsibility and to be transparent about outcomes. It impacts individuals by fostering growth and integrity. It holds societies together through trust and stability. For individuals, accountability is a game-changer. When you hold yourself accountable, you open the door to personal growth and development. By owning your mistakes and successes, you gain the chance to learn, adapt, and improve. This builds self-awareness. It also strengthens integrity and shows others that you’re trustworthy. Accountability boosts self-esteem. When you take charge of your actions, you feel a sense of control and purpose. It empowers you to shape your path. People who consistently take responsibility for their actions earn the trust of others. Whether in personal relationships or the workplace, accountability builds a foundation of reliability and respect. Knowing that one will b...

Self-love

Self-love is the practice of valuing, accepting, and caring for oneself with kindness, compassion, and respect. It involves recognizing your inherent worth, prioritizing your well-being, and fostering a positive relationship with yourself. Self-love is the practice of valuing and caring for yourself. Self-love includes emotional, mental, and physical aspects, including Self-acceptance : Embracing your strengths, flaws, and unique qualities without judgment. Self-care : Engaging in activities that nurture your physical, mental, and emotional health. Self-compassion : Treating yourself with kindness during challenges or failures, rather than harsh self-criticism. Self-respect : Setting boundaries, honoring your needs, and making choices aligned with your values. Self-love is not narcissism or selfishness. It's about cultivating a healthy, balanced relationship with yourself that enables you to live authentically and support others effectively. Self-love is foundati...

Decision Making

Decision-making is the process of identifying a situation, evaluating options, and selecting a course of action to achieve a desired outcome. It’s a cognitive process influenced by logic, emotions, beliefs, and external factors. It is used in personal, professional, and organizational contexts. Decision-making is the process of choosing between two or more alternatives to achieve a desired outcome. It involves identifying a problem or opportunity, evaluating possible courses of action, and selecting the most appropriate option based on available information, goals, and values. Decision-making is a fundamental aspect of human life. At the core of each decision lies a tension between two powerful forces: emotion and reason. Emotion is expressed through desire and fear. It motivates us and adds urgency to our choices. Reason is operating through logic and rational thought. It offers a structured approach to navigating complexity and uncertainty. The interplay between these forces define...