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Showing posts with the label Spirituality

Three Poisons

Zen Buddhism identifies three poisons as the root causes of suffering. Greed : An intense desire for things, experiences, or people. Greed leads to a constant state of wanting rather than appreciating what one already has. This creates a sense of emptiness and dissatisfaction, as no amount of acquisition can truly fulfill the emptiness created by greed. It can blind us to the true value of things. We may become fixated on acquiring possessions or achieving external validation, neglecting the importance of inner qualities and genuine connections. This distorted perception can lead to poor decision-making and harmful actions. Greed often manifests in harmful ways, such as exploitation, manipulation, and even violence. As individuals and societies become consumed by greed, suffering increases for both the pursuer and the pursued. When consumed by greed, we prioritize our own desires over the needs of others. This can lead to a sense of isolation and loneliness. Hatred : Anger or disli


Happiness is a complex emotion that can be defined as: A state of well-being and contentment. A feeling of joy, satisfaction, and fulfillment. A positive evaluation of one's life. A sense of meaning and purpose in life. Happiness is often thought of as a goal in life, something that we all strive for. However, happiness is not something that we can achieve once and for all. There will be times when we experience sadness, anger, and other negative emotions. Happiness is a sustained state of well-being that is not dependent on any specific external factors. It is not same as pleasure, which is a fleeting feeling that is often associated with something specific like eating a delicious meal or getting a massage. Happiness is not something that happens to us. It is something that we create. It is not a destination. It is a journey. We will never reach a point where we are completely happy. However, we can always strive to be happier than we are today. There is

What does Spirituality can do for the Humanity?

In general, spirituality is concerned with the search for meaning and purpose in life, and with the relationship between the individual and the larger universe. It can involve a belief in a higher power, but it does not necessarily have to. There are many different aspects of spirituality, and what is considered spiritual can vary from person to person. Some people find spirituality in religious practices, such as prayer, meditation, or ritual. Others find it in nature, art, or music. Still others find it in their relationships with others, or in their own personal experiences. Some people believe that spirituality is a necessary condition for human happiness and well-being. They argue that spirituality provides us with a sense of purpose and meaning in life, as well as a connection to something greater than ourselves. This connection can help us to cope with stress, adversity, and loss. It can also motivate us to be kind, compassionate, and generous to others. Others believe that

Is yoga bring positive changes to humanity?

Yes, yoga brings positive changes to humanity. Here are some of the ways in which yoga can benefit individuals and society as a whole: Improved physical health : Yoga can help to improve flexibility, strength, and balance. It can also help to reduce stress, anxiety, and depression. Increased mental clarity : Yoga can help to improve focus, concentration, and memory. It can also help to reduce stress and improve sleep quality. Enhanced emotional well-being : Yoga can help to increase self-awareness, self-acceptance, and compassion. It can also help to reduce anger, fear, and other negative emotions. Improved relationships : Yoga can help to increase communication skills, empathy, and patience. It can also help to reduce conflict and stress in relationships. Increased mindfulness : Yoga can help to increase awareness of the present moment and reduce attachment to thoughts and emotions. This can lead to a more peaceful and fulfilling life. In addition to these individual

Swami Vivekananda

Sawmi Vivekananda born in Kolkata , India on January 12, 1863.He studied at Presidency College and Scottish Church College in Kolkata where he studied western logic, western philosophy and history of European nations. Even at his young age he questioned the validity of superstitious customs and discrimination based on caste and religion. He worked with Brahmo Samaj, and important religious movement of that time. Later became a disciple of Sri Ramakrisha. Five years of training under Ramakrishna transformed him from a restless, puzzled and impatient youth to a mature man. After the death of Ramakrishna, Vivekananda renounced the world and started a journey that took him all over Indian Subcontinent. During his journey he stayed on King’s places as well as the huts of the poor. He came in close contact with the culture of different regions of India and various classes of people in India . He observed the imbalances in the society and problems his mother land faces. V

Adi Shankara

Shri Adi Shankaracharya is a famous eighth century Hindu philosopher who had a profound influence on the growth of Hinduism. He was a great thinker, leader and a missionary. He consolidated the doctrine of Advaita Vedanta. His teachings can be summed up in the following words: Brahma Satyam Jagat Mithya, Jeevo Brahmaiva Na Aparah( Brahman alone is real, this world is unreal; the Life is identical with Brahman). An illusionary power of Brahman called Maya causes the world to arise. Ignorance of this reality is the cause of all suffering in the world and only upon true knowledge of Brahman can liberation be attained. When a person tries to know Brahman through his mind, due to the influence of Maya, Brahman appears as God, separate from the world and from the individual. In reality, there is no difference between the individual soul and Brahman. Liberation lies in knowing the reality of this non-difference. Thus, the path to liberation is finally only through knowledge. Advaita Vedan