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Showing posts with the label Happiness


Happiness is a complex emotion that can be defined as: A state of well-being and contentment. A feeling of joy, satisfaction, and fulfillment. A positive evaluation of one's life. A sense of meaning and purpose in life. Happiness is often thought of as a goal in life, something that we all strive for. However, happiness is not something that we can achieve once and for all. There will be times when we experience sadness, anger, and other negative emotions. Happiness is a sustained state of well-being that is not dependent on any specific external factors. It is not same as pleasure, which is a fleeting feeling that is often associated with something specific like eating a delicious meal or getting a massage. Happiness is not something that happens to us. It is something that we create. It is not a destination. It is a journey. We will never reach a point where we are completely happy. However, we can always strive to be happier than we are today. There is